Ingredients
Method
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.
- In a food processor, combine the kidney beans and dates, blending until fairly uniform. Scrape down the sides as needed.
- Add the banana and process until smooth.
- Add the ground flax seeds and hemp hearts, blending until well incorporated.
- Pulse in the quinoa flour, followed by the cacao powder, until combined.
- Remove the bowl from the food processor and stir in the chocolate chips.
- Drop spoonfuls of the dough onto the prepared baking sheet using two teaspoons. Flatten each cookie into a crisscross pattern with a damp fork.
- Bake for 9-10 minutes.
Notes
To adjust the sweetness of these cookies, try different varieties of dates. For example, sayer dates yield a mild sweetness, while Medjool dates produce a sweeter cookie.
Benefits: These cookies are a good source of fiber, iron, and protein. They also contain healthy fats for added nourishment.
